The way we sleep should determine the type of mattress that is best for us. To benefit from a good night’s rest, you should choose a supportive model, so no matter which position you’re most comfortable in, you can wake up feeling refreshed and ready to take on the day. If you prefer to sleep on your side, you can find the perfect mattress for you with Top side sleeper mattress reviews by SI Showcase as your guide. Read on to find out more.

Benefits of side sleeping

There are a few different types of sleepers, and what we find most comfortable can differ for all of us. Maybe you’re a sleeper that is most comfortable lying on your back, or you prefer sleeping on your stomach – They all have their pros and cons, below, we’ll look at some of the benefits of sleeping on your side.

• Eliminates Waste: When you sleep, your body is getting rid of waste from both your brain and within your body. Your brain is said to release the information that it does not need more efficiently when we sleep on our side, as well as helps our body to get digest and move waste products through our system.
• Better Digestion: Sleeping on your side allows your organs more room to comfortably carry out digestion, so your food can move through your system more easily. It is also great for reducing symptoms of heartburn and acid reflux.
• Back Pain Relief: Sleeping on your side means less pressure on your back and spine, which means you can sleep comfortably, and pain-free.

What to look for in a side sleeper mattress

When choosing a new mattress, you must choose a model that is going to support your body, no matter the position that you sleep in. When shopping for a side sleeper mattress, there are a few main factors that you should be looking for such as:

Firmness: All mattresses come with a different firmness on a scale of one to ten, with one being very soft and ten being the firmest available. No one firmness is particularly suited to all side sleepers, but as a side sleeper, you should look for a mattress that can provide cushioning to these points, but also enough support for your spine to stay aligned.

Material: It is best when looking for a mattress to suit a side sleeper that you choose something that contours your joints, as sleeping on your side can mean you’ll wake up with shoulder or hip pain. You may find that you benefit from latex or a memory foam mattress if you’re looking for cushioning and pressure point relief.

Mattresses for pain: If you’re waking up with back pain as a side sleeper, this means your mattress is not giving your sufficient support, so choosing an option that has lumbar support is advantageous. If you wake up with shoulder pain, choosing a mattress with pressure point relief like a hybrid or foam mattress could be beneficial.

Below, we’ll look at some of the top reviewed beds for side sleepers and some of their attributes so you can choose the perfect mattress to suit you.

Helix Midnight Luxe

The Helix Midnight Luxe mattress is made from memory foam with a medium/firm feel, so an all-around great option for most side sleepers. If you’re put off by the idea of a memory foam mattress due to the fact it can trap warmth, the Helix offers options so that you can stay cool all night. This mattress is perfect for couples that may be struggling to agree on their preferences; with it being not too soft and not too firm, this is a model you’ll both be able to agree on.

This mattress is a good choice for side sleepers as it cushions pressure points and allows your lumbar region to be supported and remain aligned throughout the night. Unfortunately, if you’re looking to stick to a budget with your mattress, this may not be the best option for you, as it comes with a luxury price point.

Saatva Classic

If you’re not a fan of the feel of sinking into the mattress that you might get with a memory foam option, an innerspring mattress could be just what you need. One of the most traditional types of mattresses that we’ll all be familiar with, the Saatva Classic offers you a more luxurious feeling with a plush soft firm option. This mattress has a pillow top that helps to alleviate tension from the shoulders and hips and can keep the spine in a natural position throughout the night.

Although the way the mattress is constructed can help with the relief of back pain, the two firmer options that Saatva offer could be too hard for side sleepers, so it’s worth giving them a try before you make your decision. If you sleep with a partner or a particularly restless pet, this mattress may not give the best motion isolation.

The WinkBed

This mattress is a hybrid option for side sleepers if you’ve found that memory foam is too soft, or maybe an innerspring is too hard! This mattress blends the two, with supportive coils topped with soft memory foam. This mattress offers lots of firmness options, but for side sleepers, softer is best. You don’t have to worry about the foam making you too hot either, it is infused with cooling gel so you can stay at a comfortable temperature.

One of the disadvantages of the WinkBed is that it does not provide adequate motion isolation – if you sleep with a partner or a pet, you may want to avoid this mattress, as it could result in you both having particularly restless sleep.