Sandwiches are a great and easy way to have a quick meal, but most people just default to the same old boring options.

If you’re looking for some new ideas, here are four healthy sandwich recipes that will add some variety to your lunchtime routine. These recipes are all simple and easy to follow, and they’re all healthy and nutritious.

Turkey Breast and Avocado Sandwich

This classic combination of turkey breast and creamy avocado is sure to be a hit. It is one of the most catered-to sandwiches and a great way to get in your protein, healthy fats, and complex carbs. You can click here to check other variations of popular classics and to compare the bundles, boxes, and platters. These catering sandwiches are great for any occasion you need.

On the other hand, you can make your turkey and avocado sandwich with a few basic ingredients. Start with two slices of whole wheat bread, lightly toasted. Spread each slice with some Dijon mustard, then top one side with a couple of thick slices of turkey breast. Add thinly sliced tomato, lettuce leaves, and half of an avocado, mashed with a pinch of salt. Top off with the other slice of bread and enjoy this healthy option.

However, you can try variations of the classic combo. Replace turkey with grilled chicken, ham, or sautéed mushrooms. Add some crunch and color with pickled red onions, or add a spicy kick with red pepper flakes.

Grilled Chicken and Pesto Sandwich

This combination of grilled chicken and pesto is a great way to add a bit of zing to your lunch. To make it, start with two slices of whole wheat bread. Spread one side with some light mayonnaise, then top with thinly sliced grilled chicken breast and a spoonful of prepared pesto sauce. Add baby spinach leaves, fresh tomato slices, and thinly sliced red onion. Top off with the other slice of bread, cut it in half diagonally, and enjoy!

Of course, there are variations to the theme: try it with grilled or smoked salmon, or add some sliced roasted peppers and olives. You can also experiment with other pesto sauces and herbs, or try a whole wheat wrap instead of bread.

However, pay attention to the calories and sodium in the pesto sauce, as they can quickly add up. Other things to watch out for are the mayonnaise and added vegetables, as these can also contribute to an unhealthy sandwich.

Tuna and Roasted Pepper Sandwich

This robust combination of tuna, roasted peppers, and feta cheese is sure to be a winner. If you want to go with a healthier version, skip the mayonnaise and use some low-fat Greek yogurt instead.

To make it, start with two slices of whole wheat bread, lightly toasted. Spread one side with the Greek yogurt, then top with three tablespoons of canned tuna in brine, flaked with a fork. Add strips of roasted red pepper (either freshly roasted or from a jar), thinly sliced red onion, crumbled feta cheese, and some fresh basil leaves.

You can also add some sliced cucumber or shredded lettuce for a bit of crunch. Top off with the other slice of bread and enjoy this tasty sandwich filled with good nutrition!

Of course, you can switch the tuna out for other canned fish such as salmon, mackerel, or sardines, however, be aware of the salt content and check labels.

Hummus, Roasted Vegetables, and Feta Sandwich

This delicious combination of hummus, roasted vegetables, and feta cheese is sure to be a hit. It is not only extremely tasty but also packed with healthy ingredients. Hummus is healthy and packed with protein, while roasted vegetables are a great source of vitamins and minerals. Additionally, feta cheese is a great source of calcium and probiotics.

To make this sandwich, start with two slices of whole wheat bread, lightly toasted. Spread one side with some hummus (chickpea or black bean are other great options), then top with roasted vegetables (such as bell peppers, zucchini, eggplant, and onions). Add crumbled feta cheese and some fresh spinach leaves, then top off with the other slice of bread. Cut in half diagonally and enjoy this healthy and delicious sandwich!

Healthy sandwiches can be a great way to pack in some nutrition and flavor, without packing on the calories. The recipes provided are just a few examples of healthy and delicious combinations that you can enjoy for your next lunch. However, feel free to experiment with your favorite ingredients – there are endless possibilities!

Be sure to watch out for unhealthy additions such as mayonnaise, bacon, or cheese, and instead focus on adding nutritious vegetables and lean protein sources. With a little creativity and catering, you can have a healthy and tasty sandwich for every occasion.